Cupping, Sports & Pain Management
Soothe Thy Shoulders
Soothe thy shoulders - advanced soft tissue massage techniques that target and ‘hone in’ on the intricate muscles and tendons of the shoulders. This treatment is deeply satisfying and aims to improve mobility, reduce ‘tension’ and pain in the shoulders temporarily, by artfully working with the nervous system. This requires to assess and treat each individual uniquely - adjusting pressure, targeting specific areas or focusing on tricky movements.
45 minutes - £55
Sports massage
A ‘hands on’ treatment technique which involves the mobilisation and manipulation of the body's soft tissue and myofascial structures. It was originally developed for athletes to prevent and relieve injuries that can manifest after repeated strenuous physical activity or injury. However both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.
1 Hour - £65
Chinese Cupping & Massage
Cupping therapy is an ancient method of healing where cups are placed on the skin to create suction, creating space between connective tissues & into the underlying tissues, muscles, tendons, ligaments or organ structures. This ability to decompress offers a unique method for mobilizing the underlying structures enhancing and freeing movement.
Good for pain, injury, inflammation & lymphatic stimulation.
Mostly Fire Cupping will be used.
1 hour & 30 minutes - £95
Chinese Cupping & Massage
Cupping therapy is an ancient method of healing where cups are placed on the skin to create suction, creating space between connective tissues & into the underlying tissues, muscles, tendons, ligaments or organ structures. This ability to decompress offers a unique method for mobilizing the underlying structures enhancing and freeing movement.
Good for pain, injury, inflammation & lymphatic stimulation.
Mostly Fire Cupping will be used.
1 hour - £60
Facial Pain Management (TMD)
Experience relief from facial pain with our specialised Facial Pain Management appointments, designed specifically for those suffering from Temporomandibular Joint (TMJ) disorders. Led by an experienced specialist nurse with over 20 years in maxillofacial care, this holistic approach incorporates targeted massage and tension release techniques to ease discomfort and promote relaxation.
Each appointment begins with a comprehensive consultation to discuss your concerns and tailor the treatment to your need
45 Minutes - £55
Headache Tonic
This treatment combines with a mixture of techniques such as deep tissue massage, trigger point therapy to target the muscles surrounding the head and neck for and Massage therapy can relieve tension and promote better sleep. Different massage techniques are used to reduce muscle tension by increasing blood flow to the tissue. Techniques used: combination of Swedish and Deep Tissue release, Trigger Point, cupping and Gua Sha.
45 Minutes - £50
A Right Pain In The Neck
This massage is focused on the muscles around the neck area. We use many techniques, such as acupressure, mobilisation and skin rolling to work on muscles such as the sternocleidomastoid and scalenes to increase muscle temperature improve tissue elasticity, reduce pain, increase mobility and reduce joint stiffness.
45 Minutes - £50
Hip Tonic
A session designed to de-stress and down regulate ‘tight’ hips and lower backs. Some of us harbour our tension in our hips, this session includes specific pressure points, stretches and deep tissue work to target that deep rooted tension.
45 Minutes - £50
Tailored Deep Work Therapy
A detailed consultation and movement assessment are carried out to ensure we can target your specific areas of tension or stress. No routines, in these Bodywork sessions we can use a combination of techniques including deep tissue, remedial massage, therapeutic movement, stretches and alternative therapies like Reiki or Cupping to meet your specific needs
1 Hour 15 Minutes - £75
